Studio Classes
(SCROLL DOWN ⬇️ STUDIO SCHEDULE)
Due to our small class sizes we ask that you please email, text or otherwise get in touch to confirm there is space in the class
Slow Burn Barre
This class is everything! Imagine the focus and strength of ballet, the core control of pilates mixed with the effortless flow and power of yoga, this class is that and more!!! Come discover muscles you “did not know you had” through a energizing, uplifting set of movements set to amazing tunes. This class incorporates deep core connection to all body movements. We leave no muscles untouched in this class!! This is a no impact workout that builds balance, stability, strength and overall joy in the body.
Power Glow Barre
This class takes our Slow Barre class to the next dimension. You can expect amazing tunes, advanced options, slow burn pulses, heart pumping combination flows, sculpting mat pilates and a core burnout, Get ready to embrace the Barre shake to build a powerful body in this high energy class.
Cardio Barre Lite
Cardio Barre is everything you love about barre class with a lot of extra sweat, heart beats and cardio options. Cardio Barre incorporates low impact, fast-ish paced, body weight movements, balance, stability, stamina, laughing out loud and isolated core work. And, as always, we offer options so you stay “comfortably uncomfortable”
Balance Barre
Slow moving, deep concentrated balance. Build your endurance and stability in this slow moving, standing barre/pilates class. Core/breath focused standing and kneeling balance poses. We offer lots of options so you can work at your own comfort level.
Power Glow Pilates** returning soon
NO BORING PILATES HERE!!! This class is like your favorite workout mix-tape : This class delivers technically driven pilates in a fun approachable manner, a sprinkle of standing movements, sculpting mat pilates and a core burnout like no other!! You will leave feeling aligned, enthusiastic to return the next week and you will feel your muscles!! Shake up your day with this super effective all over body workout mix.
Adult Ballet
This class is open to every experience level. Absolute begginers are welcome! This class is designed for everyone to learn the graceful flow of Ballet in a fun environment with a professional teacher. If you are experienced in Ballet you can still get a lot out of this class. Our in house dance pro Aonghus guides this new class on Wednesdays at 18:45.
Meilen Studio Schedule
Monday
Slow Burn Barre 9:00
Balance Barre 12:00
Cardio Barre lite 19:00
Tuesday
Slow Burn Barre 17:45
Power Glow Barre 19:15*
Wednesday
Power Glow Barre 9:30
Adult Ballet 18:45
Saturday
Power Glow Barre 8:30
Slow Burn Barre 9:45
Slow Burn Barre 11:15
New to barre but you are worried that the class is too difficult? Don’t stress, we offer movement options in EVERY class - if you’re new to barre, have an injury, or your body just needs a break…
That is totally ok.
We adjust our teaching to work for EVERY body.
Pricing
Membership Options
Drop in Class - limited space, email for availability
10 Week Session - Guarantee your spot in class(es) each week
Prices
CHF 42 — Single Drop in
CHF 390 — 10 week session, 1x / week
CHF 700 - 10 week session, 2x / week
Private Movement session 150 CHF / hour pre-pay for 10 for 1350 CHf
ON DEMAND Online Classes:
ON DEMAND CLASSES:
Do you want to workout with us anywhere in the world?
You can view single ON DEMAND classes for 24 hours…Not enough time? Then our ON DEMAND PACKAGES are your best option and viewable for 7 days!
Email us with any questions or click here ‘PURCHASE CLASSES’ to pay directly!